Obesity when left untreated can turn into a life threatening medical condition and in turn can also become the precursor of various other ailments such as heart diseases, respiratory problems, blood pressure, diabetes etc. Swami ramdev Yoga DVD for Obesity (weight loss) and Diabetes comprises of a combination of yoga asanas which when practiced regularly can help in losing excessive weight in a natural way. The DVD gives detailed step by step instructions on how to attain an ideal body weight and hence stay fit and healthy. This DVD is very beneficial especially for those people who find it difficult to go to the gym or take a walk due to their busy schedule. All one needs to do is to follow the yoga techniques demonstrated on the DVD and lose weight easily sitting at home. Besides yoga for obesity, the DVD also discusses and recommends yoga exercises for other related medical conditions which may arise due to excessive weight gain.

Price: US $18 (No shipping charges)

Benefits

Some of the important benefits of this Yoga DVD are the following:

• The yoga techniques described in the DVD are useful for losing weight the natural way and aid in the proper functioning of all body organs.
• The yoga asanas demonstrated in the DVD are also helpful for controlling other obesity related disorders like heart and respiratory ailments, blood pressure, diabetes etc.
• The DVD consists of yoga exercises which can significantly increase energy levels and body immunity and also improve the digestive system.
• By using the yoga techniques shown in the DVD, one can burn excessive body fat effectively and hence attain an ideal body weight.
• The Dvd for Weight loss describes a lot of home based remedies for obesity which are free from any harmful side effects.
• The yoga techniques shown in the DVD are quite simple and can be practiced by anyone right from the comfort of their home.

Advantages

The advantages of the yoga asanas shown in this DVD are numerous. Yoga helps the whole body to relax and rejuvenate. Doing yoga for weight loss increases the rate of blood flow throughout the body, hence helping to burn the accumulated fat in different parts of the body. It also improves the digestive system and aids in the normal secretion of bile which can digest extra fat. Hence yoga is helpful for maintaining an overall balance of the body leading to a healthy body weight.

Indications

The DVD is a combination of tried and tested yoga techniques and ayurvedic treatments which provide a very effective solution for weight loss and also help to successfully combat all the diseases originating due to obesity such as cardiac problems, diabetes, joint pain, body weakness, impotency, depression and a lot of other diseases caused due to improper functioning of body organs.

Directions About DVD

One should follow the set of yoga exercises exactly as they have been demonstrated in the video for best results. Besides, the DVD also recommends certain home based remedies and dietary and lifestyle changes which need to be strictly followed.